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Power Flow


This class is taught by:
This Power Vinyasa-style class focuses on connecting your breath to movement. Explore the postures and fundamental principles of Vinyasa Yoga. Set to inspiring tunes, this foundation-building class will work with every muscle through movement and breath at a challenging, but intuitive pace.
 
 

Upcoming classes:

  • Tue Nov 21 7:00 pm - 8:00 pm with Josephine McCrann
  • Tue Nov 28 7:00 pm - 8:00 pm with Josephine McCrann
  • Tue Dec 05 7:00 pm - 8:00 pm with Josephine McCrann
  • Tue Dec 12 7:00 pm - 8:00 pm with Josephine McCrann
  • Tue Dec 19 7:00 pm - 8:00 pm with Josephine McCrann
  • Tue Dec 26 7:00 pm - 8:00 pm with Josephine McCrann
  • Tue Jan 02 7:00 pm - 8:00 pm with Josephine McCrann
  • Tue Jan 09 7:00 pm - 8:00 pm with Josephine McCrann
  • Tue Jan 16 7:00 pm - 8:00 pm with Josephine McCrann
  • Tue Jan 23 7:00 pm - 8:00 pm with Josephine McCrann
  • Tue Jan 30 7:00 pm - 8:00 pm with Josephine McCrann
  • Tue Feb 06 7:00 pm - 8:00 pm with Josephine McCrann
  • Tue Feb 13 7:00 pm - 8:00 pm with Josephine McCrann
  • Tue Feb 20 7:00 pm - 8:00 pm with Josephine McCrann
  • Tue Feb 27 7:00 pm - 8:00 pm with Josephine McCrann
  • Tue Mar 06 7:00 pm - 8:00 pm with Josephine McCrann
  • Tue Mar 13 7:00 pm - 8:00 pm with Josephine McCrann