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Barre Absolute


This class is taught by:

Erin Shevlin

After devoting much of her time to kung fu from ages five to eighteen, Erin was a bored gym-goer in search of a more satisfying workout until she discovered her love of Pilates and barre. Roll ups and pliés have successfully replaced kicks and punches as her favorite fitness regimen, and she is currently pursuing her comprehensive Pilates certification through Balanced Body.

Originally from the Boston suburbs, Erin has lived in DC and Boston since college, and she's excited to call North Carolina home. She has a B.A. and M.A. from Georgetown, and when not in the studio, you can generally find her planning her next international trip. Italy (along with Pilates and barre) is the key to her heart.

Trina Spiniello

After years dedicated to playing competitive sports, coaching collegiate softball and putting my body through mass amounts of high performance training. I discovered Bar Method in 2012 when I was getting into wedding shape. I hoped it would be the perfect compliment to daily running and bootcamp training. I quickly fell in love with how each class challenged my strength, flexibility, balance and stamina in a way that no one workout alone ever had before. I was HOOKED!

It wasn’t long before I became certified to teach and spent the next 3+ years sharing my love for this barre-based workout with as many clients and friends as possible. I can't say enough positives about the transformations I have seen first hand...inches lost, pounds shed, body types transformed to longer leaner versions. However, the true benefits go beyond the physical as the workout itself is uplifting and empowering, which is why I am so excited to be joining the Ride Cycle Studio staff here in Durham. I look forward to taking along side you or teaching you in class very soon!

A traditional 60 minute barre format which includes warm-up, arms, thigh, seat, core work and stretching. All levels are welcome in this class, as our knowledgeable instructors will demonstrate modifications applicable to beginner, intermediate and advanced students. This is your HEAD to Toe solution for building strength and getting all your muscles humming!
 

Upcoming classes:

  • Thu Dec 14 9:30 am - 10:30 am with Erin Shevlin
  • Mon Dec 18 8:30 am - 9:30 am with Trina Spiniello
  • Tue Dec 19 5:45 pm - 6:45 pm with Trina Spiniello
  • Thu Dec 21 9:30 am - 10:30 am with Erin Shevlin
  • Tue Dec 26 9:00 am - 10:00 am with Trina Spiniello
  • Thu Dec 28 9:30 am - 10:30 am with Trina Spiniello
  • Mon Jan 01 10:00 am - 11:00 am with Trina Spiniello
  • Tue Jan 02 5:45 pm - 6:45 pm with Trina Spiniello
  • Thu Jan 04 9:30 am - 10:30 am with Erin Shevlin
  • Mon Jan 08 8:30 am - 9:30 am with Trina Spiniello
  • Tue Jan 09 5:45 pm - 6:45 pm with Trina Spiniello
  • Thu Jan 11 9:30 am - 10:30 am with Erin Shevlin