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AAA (Arms, Abs + Ass)


This class is taught by:

Elise Bruce

Elise found her first spinning class back in the day when pay-phones were still plentiful in Manhattan and you always had to have cash for a cab. After her first class, she was hooked on that “runner’s high,” and the calorie burn these classes offered. Years of classes and a baby later she was inspired to become an instructor herself. Elise has been teaching spinning/cycle classes for the last 10 years here in NC and in NYC which has given her great exposure and experience in the industry. A lover of Barre, Yoga and Pilates, lead her to be Barre instructor and has been teaching for the last three years. Music is supreme to how Elise creates her cycle classes, taking her clients on a journey where you connect the beat with your RIDE. Elise is RIDE CYCLE STUDIO’s creator and owner.

Alicia Linstead

Alicia has enjoyed cycling and barre classes for many years. As a special education/preschool teacher and later mother of two, she used spinning to keep up her energy and strength.  In 2006, while rehabilitating from a serious back injury, Alicia discovered Bar Method in, her then local, San Francisco. The exercises were easily modified with help from her instructors allowing her to heal and build her core strength. Barre ultimately played a significant role in her recovery and on going back health.

Since then she hasn't looked back. Barre classes have become the core of her exercise regimen to compliment her cycling classes. Alicia is stronger than ever and continues to see her body change for the better benefiting from the physical and emotional well-being exercise gives her. Alicia is excited to have joined Ride Cycle Studio where cycle and barre classes are joined in one place.  "Yippee!" "They are a great combination for both building and maintaining ones fitness. I'm thrilled to be a part of Ride Cycle Studio, join me for a class to burn those muscles and create a longer leaner fit body."

Arms, Abs and Ass served up sauteed, grilled, and oven baked.  You will leave here golden brown.

Upcoming classes:

  • Tue Jun 27 12:10 pm - 1:00 pm with Elise Bruce
  • Thu Jun 29 12:10 pm - 1:00 pm with Alicia Linstead
  • Thu Jul 06 12:10 pm - 1:00 pm with Alicia Linstead
  • Tue Jul 11 12:10 pm - 1:00 pm with Elise Bruce
  • Thu Jul 13 12:10 pm - 1:00 pm with Alicia Linstead
  • Tue Jul 18 12:10 pm - 1:00 pm with Elise Bruce
  • Thu Jul 20 12:10 pm - 1:00 pm with Alicia Linstead
  • Tue Jul 25 12:10 pm - 1:00 pm with Elise Bruce
  • Thu Jul 27 12:10 pm - 1:00 pm with Alicia Linstead
  • Tue Aug 01 12:10 pm - 1:00 pm with Elise Bruce
  • Thu Aug 03 12:10 pm - 1:00 pm with Alicia Linstead
  • Tue Aug 08 12:10 pm - 1:00 pm with Elise Bruce
  • Thu Aug 10 12:10 pm - 1:00 pm with Alicia Linstead
  • Tue Aug 15 12:10 pm - 1:00 pm with Elise Bruce
  • Thu Aug 17 12:10 pm - 1:00 pm with Alicia Linstead
  • Tue Aug 22 12:10 pm - 1:00 pm with Elise Bruce
  • Thu Aug 24 12:10 pm - 1:00 pm with Alicia Linstead
  • Tue Aug 29 12:10 pm - 1:00 pm with Elise Bruce
  • Thu Aug 31 12:10 pm - 1:00 pm with Alicia Linstead