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Barre Sculpt


This class is taught by:

Elise Bruce

Elise found her first spinning class back in the day when pay-phones were still plentiful in Manhattan and you always had to have cash for a cab. After her first class, she was hooked on that “runner’s high,” and the calorie burn these classes offered. Years of classes and a baby later she was inspired to become an instructor herself. Elise has been teaching spinning/cycle classes for the last 10 years here in NC and in NYC which has given her great exposure and experience in the industry. A lover of Barre, Yoga and Pilates, lead her to be Barre instructor and has been teaching for the last three years. Music is supreme to how Elise creates her cycle classes, taking her clients on a journey where you connect the beat with your RIDE. Elise is RIDE CYCLE STUDIO’s creator and owner.

Dawn Shohfi

Dawn's passion for athletics began at an early age as a competitive gymnast. Her enthusiasm for gymnastics drew her to springboard diving in high school where she earned a national champion title and was 8 time All-American diver at the United States Air Force Academy.
 
During her career as an air force officer and pilot, she continued her active lifestyle of running, mountain biking, spinning, and snowboarding. Always looking for a new challenge, Dawn discovered Barre, and was immediately hooked! Dawn loves the intensity and variety of Barre and Spin, and she is excited to share her passion for seeking new challenges with others.  
Based on the Barre Absolute class but with a little more hot sauce! Generally keeping the light weights and other resistance equipment in play beyond the arm segment. You will be lead through some longer sets and challenging combinations working thighs, booty and core. Always have the option to lower weights and use body resistance. This 60 minute class will increase both your strength and stamina while keeping your body long and lean with proven barre stretches. All levels welcome. 

Upcoming classes:

  • Wed Aug 23 8:30 am - 9:30 am with Elise Bruce
  • Thu Aug 24 4:45 pm - 5:45 pm with Dawn Shohfi
  • Wed Aug 30 8:30 am - 9:30 am with Elise Bruce
  • Wed Sep 06 8:30 am - 9:30 am with Elise Bruce
  • Thu Sep 07 4:45 pm - 5:45 pm with Dawn Shohfi
  • Wed Sep 13 8:30 am - 9:30 am with Elise Bruce
  • Thu Sep 14 4:45 pm - 5:45 pm with Dawn Shohfi
  • Wed Sep 20 8:30 am - 9:30 am with Elise Bruce
  • Thu Sep 21 4:45 pm - 5:45 pm with Dawn Shohfi
  • Wed Sep 27 8:30 am - 9:30 am with Elise Bruce
  • Thu Sep 28 4:45 pm - 5:45 pm with Dawn Shohfi
  • Thu Oct 05 4:45 pm - 5:45 pm with Dawn Shohfi