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Express RIDE


This class is taught by:

Carolyn Levy


My love for Barre stems from my years of dance in NYC where I danced professionally with Frank Hatchett, Savion Glover, the Fly Girls of In Living Color. My passion for dance began when I was three years old and has never faded. I have been trained in ballet, tap, jazz, hip-hop and theatre and have choreographed and danced for music groups such as Heavy D and The Boyz. My career has been reignited over the past couple of years where I have been teaching Barre classes, along with Indoor Cycling and Personal Training. When I’m not teaching fitness classes, I’m working one on one with my personal training clients on getting fit, healthy and balanced at MY STUDIO in Chapel Hill which I own and operate.

I also hold a degree in Interior Design and have worked independently for 10 years. My philosophy is "commit, let loose and enjoy the music. Everything else will fall in place and you will discover your inner ballerina."

Carolyn J. Levy

MY STUDIO
Personalized training for every person
Certified Personal Trainer, Barre, Spin and TRX instructor
646-431-3464

Jenna Bailey

Jenna is a North Carolina transplant from Ohio, where she graduated from THE Ohio State University (Go Bucks!). She started riding at RIDE in June 2015 and has since made the transition to instructor. In Jenna's classes you ride as a group, challenging yourself in order to inspire and motivate those around you. Come prepared to sweat, tap-it-back, and leave it all in the saddle.

Bri Sikorski

Bri loves the ability for yoga to combine the breath and the body for a moving meditation. Her classes focus on alignment, movement, and also exploring new space within yourself mentally, emotionally, and physically. She holds a great deal of importance for acting as a guide to everyone's personal practice whether that means needing to be in child's pose for most of class because of a tiring day, to using that extra bit of energy you have to try out something new. Yoga is an important and fun tool to use in everyday life and is a journey that she enjoys accompanying her students on.

Chris Bruce

If you want to move to some serious electro house beats, then Chris’ class is what you are looking for. As a former NYC bike messenger and a current local DJ, Chris will navigate your Ride through the traffic and let the music take you to the next level.

“I love music as a fitness motivator” says Chris. “Have you ever been exercising and that certain song will come through the headphones and you feel a burst of energy? That’s your brain taking over and telling your muscles to work harder.” Chris’ class will give your mind and body that extra motivation to bring out your optimum performance.

Hard Work? Yes. Results? Check. Fun? Absolutely.

 

Hannah Rapp

Hannah is a Campus Minister with Cru at UNC Chapel Hill whose "happy place" is clipping in on a bike! Growing up as a competitive dancer and cheerleader, Hannah’s love of music and fitness runs deep. Upon entering college at UNC Chapel Hill she began experimenting with new forms of exercise, becoming passionate about running and pushing herself at the gym. She took her first cycling class at RIDE in 2014 and was instantly sold on the combination of high intensity cardio and opportunity for fun and inventive choreography. Hannah’s classes focus on enjoying exploring your body’s capability and pushing your mental limits. She is excited for you to come sweat with her!
This 50 minute class gets you in and out in a flash. You will work your body with a series of sprints, hills, intervals and jumps all set to motivating music. This class will provide a challenging workout for all levels. Heart rate monitors are recommended.

Upcoming classes:

  • Mon Jun 26 6:00 am - 6:45 am with Carolyn Levy
  • Tue Jun 27 6:30 pm - 7:20 pm with Jenna Bailey
  • Wed Jun 28 6:00 am - 6:50 am with Bri Sikorski
  • Wed Jun 28 6:30 pm - 7:20 pm with Chris Bruce
  • Thu Jun 29 5:45 pm - 6:30 pm with Hannah Rapp
  • Mon Jul 03 6:00 am - 6:45 am with Jenna Bailey
  • Wed Jul 05 6:00 am - 6:50 am with Bri Sikorski
  • Wed Jul 05 6:30 pm - 7:20 pm with Chris Bruce
  • Thu Jul 06 5:45 pm - 6:30 pm with Hannah Rapp
  • Tue Jul 11 6:30 pm - 7:20 pm with Jenna Bailey
  • Wed Jul 12 6:00 am - 6:50 am with Bri Sikorski
  • Wed Jul 12 6:30 pm - 7:20 pm with Chris Bruce
  • Thu Jul 13 5:45 pm - 6:30 pm with Hannah Rapp
  • Mon Jul 17 6:00 am - 6:45 am with Jenna Bailey
  • Tue Jul 18 6:30 pm - 7:20 pm with Jenna Bailey