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Lady Gaga Cardio Barre

This class is taught by:
This barre class will work you in big and small movements to get the heart rate pumping. Challenge your strength, endurance and balance to sculpt and tone. All levels welcome to this fast paced class. Alignment and a good awareness of movement is helpful, but not required.

This class offers choreography with quick coordinated movements so a good foundation of barre, Pilates, and dance are very helpful.