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BASSte RIDE


This class is taught by:

Chris Bruce

If you want to move to some serious electro house beats, then Chris’ class is what you are looking for. As a former NYC bike messenger and a current local DJ, Chris will navigate your Ride through the traffic and let the music take you to the next level.

“I love music as a fitness motivator” says Chris. “Have you ever been exercising and that certain song will come through the headphones and you feel a burst of energy? That’s your brain taking over and telling your muscles to work harder.” Chris’ class will give your mind and body that extra motivation to bring out your optimum performance.

Hard Work? Yes. Results? Check. Fun? Absolutely.

 

Baste #RIDE with extra BASS and even heat to get your metabolism primed for your Thanksgiving Feast. Work for it!

Upcoming classes:

  • Thu Nov 23 8:30 am - 9:20 am with Chris Bruce