“I love music as a fitness motivator” says Chris. “Have you ever been exercising and that certain song will come through the headphones and you feel a burst of energy? That’s your brain taking over and telling your muscles to work harder.” Chris’ class will give your mind and body that extra motivation to bring out your optimum performance.
Hard Work? Yes. Results? Check. Fun? Absolutely.
Sign UpThu Nov 23 8:30 am - 9:20 am with Chris Bruce