“I love music as a fitness motivator” says Chris. “Have you ever been exercising and that certain song will come through the headphones and you feel a burst of energy? That’s your brain taking over and telling your muscles to work harder.” Chris’ class will give your mind and body that extra motivation to bring out your optimum performance.
Hard Work? Yes. Results? Check. Fun? Absolutely.
Since then she hasn't looked back. Barre classes have become the core of her exercise regimen to compliment her cycling classes. Alicia is stronger than ever and continues to see her body change for the better benefiting from the physical and emotional well-being exercise gives her. Alicia is excited to have joined Ride Cycle Studio where cycle and barre classes are joined in one place. "Yippee!" "They are a great combination for both building and maintaining ones fitness. I'm thrilled to be a part of Ride Cycle Studio, join me for a class to burn those muscles and create a longer leaner fit body."
My love for Barre stems from my years of dance in NYC where I danced professionally with Frank Hatchett, Savion Glover, the Fly Girls of In Living Color. My passion for dance began when I was three years old and has never faded. I have been trained in ballet, tap, jazz, hip-hop and theatre and have choreographed and danced for music groups such as Heavy D and The Boyz. My career has been reignited over the past couple of years where I have been teaching Barre classes, along with Indoor Cycling and Personal Training. When I’m not teaching fitness classes, I’m working one on one with my personal training clients on getting fit, healthy and balanced at MY STUDIO in Chapel Hill which I own and operate.
I also hold a degree in Interior Design and have worked independently for 10 years. My philosophy is "commit, let loose and enjoy the music. Everything else will fall in place and you will discover your inner ballerina."
Carolyn J. Levy
Personalized training for every person
Certified Personal Trainer, Barre, Spin and TRX instructor
WaitlistMon May 29 9:00 am - 9:40 am with Elise Bruce
Sign UpTue May 30 8:30 am - 9:00 am with Dawn Shohfi
Sign UpWed May 31 9:30 am - 10:10 am with Chris Bruce
Sign UpWed May 31 4:30 pm - 5:00 pm with Alicia Linstead
Sign UpThu Jun 01 8:15 am - 9:00 am with Chris Bruce
Sign UpThu Jun 01 4:30 pm - 5:30 pm with Carolyn Levy
Sign UpFri Jun 02 9:30 am - 10:10 am with Elise Bruce
Sign UpSat Jun 03 8:00 am - 8:40 am with Lorie Mody
Sign UpSun Jun 04 9:00 am - 9:35 am with Alicia Linstead