Bike to Barre Split
“I love music as a fitness motivator” says Chris. “Have you ever been exercising and that certain song will come through the headphones and you feel a burst of energy? That’s your brain taking over and telling your muscles to work harder.” Chris’ class will give your mind and body that extra motivation to bring out your optimum performance.
Hard Work? Yes. Results? Check. Fun? Absolutely.
Since then she hasn't looked back. Barre classes have become the core of her exercise regimen to compliment her cycling classes. Alicia is stronger than ever and continues to see her body change for the better benefiting from the physical and emotional well-being exercise gives her. Alicia is excited to have joined Ride Cycle Studio where cycle and barre classes are joined in one place. "Yippee!" "They are a great combination for both building and maintaining ones fitness. I'm thrilled to be a part of Ride Cycle Studio, join me for a class to burn those muscles and create a longer leaner fit body."
Sign UpWed Oct 18 9:30 am - 10:45 am with Chris Bruce
Sign UpSat Oct 21 8:00 am - 9:15 am with Alicia Linstead
Sign UpWed Oct 25 9:30 am - 10:45 am with Chris Bruce
Sign UpSat Oct 28 8:00 am - 9:15 am with Lorie Mody
Wed Nov 01
9:30 am - 10:45 am with Chris Bruce
Sat Nov 04
8:00 am - 9:15 am with Lorie Mody