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Sammantha

Sammantha is a triangle transplant, and is originally from Pennsylvania. She stumbled upon RIDE Cycle Studio in October 2014, after she had ended a long term relationship with distance running. She was looking for new way to keep in shape, after having two hip surgeries, most recently in April 2015. She wanted a combination workout that involved an intense cardio routine and a way to sculpt, so she took her first class and has been hooked ever since. Sammantha was a cheerleader from the age of 7 to 18, and it shows through her spirit, positive energy and love of life. Her loud, larger then life personality comes to life on the saddle!
Sammantha’s classes will be fast, high-energy, and empower the rider to embrace their inner super star!
 
Sammantha is excited to be instructing at RIDE, and hopes to see you in the saddle!


Sammantha instructs the following:
  • Express RIDE
  • This 50 minute class gets you in and out in a flash. You will work your body with a series of sprints, hills, intervals and jumps all set to motivating music. This class will provide a challenging workout for all levels. Heart rate monitors are recommended.